8 Pieces of Advice from Health Experts About Healthy Living

Don't Make Excuses

Don’t Make Excuses
“The wall! Your success is on the other side. Can’t jump over it or go around it. You know what to do.” Dwayne “The Rock” Johnson (actor and former professional wrestler)

Who doesn’t love The Rock? His advice is simple: you know what to do.

We all do. Want to lose weight? Want to eat better? Want to get stronger? You know what to do.

Stop making excuses and be honest with yourself. You know what it’s going to take to get to where you want to be. Stop putting it off and start putting in the work.