It’s Not All About Genetics
“Your genetics load the gun. Your lifestyle pulls the trigger.” Dr. Oz (cardiothoracic surgeon and Emmy-winning TV personality)
Many people use genetics as an excuse for their poor health. Unfortunately, certain people do have a predisposition for certain diseases.
But many times it is our actions that decide whether or not those genetics are expressed. If anything, if you know you have a history of a disease in your family that should be greater motivation for you to lead a healthy lifestyle.