8 Ways You Are Ruining Your Skin

Sleeping with makeup on

Nothing makes a person appear more radiant and vital than healthy, glowing skin. Fortunately, having a great complexion doesn’t have to involve expensive facials and frequent trips to the dermatologist, as there are many things you can do on your own to enhance the look of your skin. However, it’s just as important to know what NOT to do in order to ensure that you always put your best face forward.

Things you should avoid:

1. Sleeping in Your Makeup
Falling straight into bed without first washing your face is not a good idea. Your skin renews and heals itself while you sleep, and a face caked with makeup impedes this process substantially. Any dirt, grime, and free radicals that your skin has been exposed to throughout the day will remain there even longer because they have adhered to your makeup. Washing your face before bed will remove these offenders and give your skin a chance to rest and to breathe.