Food

8 Types of Halloween Candy That Are the Absolute Worst for You

8 Types of Halloween Candy That Are the Abosulte Worst for You

The glorious holiday that is known as Halloween is approaching once again. In many people’s opinion it’s the best holiday because you have few to no obligations other than eating as much candy as you possibly can without sending your body into toxic shock. But you’re here on this page because you are a little concerned. You want to make ...

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8 Vegetables That Aren’t Actually Good for You

8 Vegetables That Aren't Actually Good for You

Vegetables are essential to any healthy diet. From a young age, you’d hear mom or dad insist, “Eat your vegetables so you can get big and strong!” Even as adults we try to find ways to sneak more vegetables into our diet, putting kale in our smoothies or sauteing mushrooms to go on our pasta. Vegetables usually contain a high ...

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8 Popular Superfoods That Have Dangerous Side Effects

8 Popular Superfoods That Have Dangerous Side Effects

Food goes in and out of style just as much as clothing does! Avocados, quinoa, kale and chia seeds are just a few of the superfoods that have become hugely popular in the past few years. The thing is, many people start eating these foods without even doing any research to check to see if they’re as healthy as is ...

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8 Foods Scientists Can’t Seem to Make up Their Minds On

8 Foods Scientists Can't Seem to Make up Their Minds On

Scientists are constantly conducting studies on all kinds of food. And while the line between what is healthy and not healthy is usually pretty clear (vegetables and fruit=healthy, candy and soda=not healthy), there are some foods that scientists just can’t make their minds up on. It’s not that these foods sit on the line itself. No, usually when a study ...

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8 Dangerous Things about Vegetable Oils

For many years, medical experts and nutritionists warned the general public saturated fat like butter and lard were among the most unhealthy items one could place in their body. This led to the development and promotion of vegetable oils, which were said to be healthy and nutritious. However, recent studies are showing vegetable oils may not be as great as ...

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