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8 Ways Exercise Is Actually Bad for You

8 Ways Exercise Is Actually Bad for You

via GIPHY The fitness industry has its sweaty hands on everything these days. You can’t go anywhere or do anything without seeing some form of the industry’s skewed message: exercise is good for you! I mean, come on. From fitness gurus on Instagram to advertisements for exercise products on TV, you can’t get away from it. What’s even scarier is that ...

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8 Things You’ve Been Putting off but Really Need to Do Right Now

8 Things You’ve Been Putting off but Really Need to Do Right Now

via GIPHY Ah, procrastination. That old friend that isn’t actually our friend, just masquerades as our friend and then leaves us stranded, without help, floundering before a deadline. For the vast majority of us, procrastination infiltrates pretty much every aspect of our lives, from work to school to personal. When it comes to work or school, those deadlines will eventually ...

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8 Ways to Be a Funnier Person

8 Ways to Be a Funnier Person

via GIPHY You’d consider yourself to be funny. In fact, you think you have some pretty witty thoughts and comments from time to time. Unfortunately, these comments occur to you either when you’re watching a television show by yourself, or half an hour after a conversation with someone you wanted to impress. You might think that being funny is a ...

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8 Toxic Habits You Need to Drop Immediately

8 Toxic Habits You Need to Drop Immediately

We all aspire to become the best version of ourselves, but it’s all too easy to allow bad habits to get in the way. The hardest part often is that we aren’t consciously aware of these things. In these cases, we don’t even know that we are holding ourselves back. Imagine the difference you could make in your relationships, work ...

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