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8 Toxic Habits You Need to Drop Immediately

8 Toxic Habits You Need to Drop Immediately

We all aspire to become the best version of ourselves, but it’s all too easy to allow bad habits to get in the way. The hardest part often is that we aren’t consciously aware of these things. In these cases, we don’t even know that we are holding ourselves back. Imagine the difference you could make in your relationships, work ...

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8 Celebs That Hide Their Smoking Habit

8 Celebs That Hide Their Smoking Habit

In modern day Hollywood, openly smoking cigarettes has become a huge taboo, despite the party-lifestyle stars are often associated with. With a hefty push through the 90’s to eliminate the habit from general cinema, entertainers of all kinds feel a real pressure to keep a tight lid on the habit. Even their efforts to hide it carry the kind of ...

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8 Early Warning Signs of Rheumatoid Arthritis

8 Early Warning Signs of Rheumatoid Arthritis

Rheumatoid arthritis is an autoimmune disease in which your body mistakenly attacks its own tissues, weakening the lining of joints in the extremities. While the disease can technically affect multiple areas of the body, including the skin, lungs and eyes, the primary mode of deterioration is through the smaller joints in the hands and feet. The disease typically begins presenting ...

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8 Vegetables That Aren’t Actually Good for You

8 Vegetables That Aren't Actually Good for You

Vegetables are essential to any healthy diet. From a young age, you’d hear mom or dad insist, “Eat your vegetables so you can get big and strong!” Even as adults we try to find ways to sneak more vegetables into our diet, putting kale in our smoothies or sauteing mushrooms to go on our pasta. Vegetables usually contain a high ...

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